Nature's Source <br>Lite & Crispy
Avaliable in 750g only.
Product Information
Overview
Ingredients:
Rolled oats (18%) (gluten), fruit (17%) [raisins and/or papayas (papaya, sugar)], whole rolled oats (gluten) (11%), barley flakes (10%) (gluten) [barley, sugar], corn flakes (9%) [maize, sugar, barley malt (gluten), salt], whole rolled wheat flakes (6%) (gluten), bran flakes (5%) [wheat (gluten), sugar, barley malt (gluten) and salt], golden syrup, sugar, toasted rice [rice flour, maize flour, sugar, salt, barley malt (gluten), colourant (E150c)], digestive wheat bran (gluten), soya protein, skim milk powder, wheat flour (gluten), salt, oat bran (gluten), flavouring.
Allergens:
Gluten (Oats, Barley)
Soya and cow's milk
Made in a factory that uses soya, tree nuts and cow's milk
Endorsements:
Halaal (NIHT)
Kosher (Milkchik)
Vegetarian Status:
Suitable for lacto vegetarians
| Nutritional Information | Per 100g | Per serving | %NRV* | |
|---|---|---|---|---|
| Energy | (kJ) | 1506 | 452 | |
| Protein | (g) | 10.2 | 3.1 | 5 |
| Carbohydrate | (g) | 68 | 20 | |
| of which total sugar | (g) | 19.6 | 5.9 | |
| Total fat | (g) | 3.2 | 1.0 | |
| of which saturated | (g) | 0.7 | 0.2 | |
| of which trans | (g) | 0.0 | 0.0 | |
| of which monounsaturated | (g) | 1.1 | 0.3 | |
| of which polyunsaturated | (g) | 1.4 | 0.4 | |
| Cholestrol | (mg) | 0 | 0 | |
| Dietary fibre** | (g) | 6.8 | 2.0 | |
| Total sodium | (mg) | 315 | 95 |
1 Serving = 30g = 75ml
* NRV = Nutrient reference value for individuals 4 years and older
** Method used to determine dietary fibre: AOAC 991.43
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