Oats <br>Instant Oats – Box

Avaliable in in 600g only.

Product Information

Ingredients:
Rolled oats (gluten) (100%)

Allergens:
Gluten (Oats)

Endorsements:
Heart Mark
Diabetics SA, Sometimes Food (orange)
Halaal (NIHT)
Kosher (Milkchik)

Vegetarian Status:
Suitable for strict vegetarians

Nutritional Information		Per 100g	Per serving	%NRV*
Energy	(kJ)	1424	570
Protein	(g)	12.8	5.1	9
Carbohydrate	(g)	54	22
of which total sugar	(g)	1	0.4
Total fat	(g)	7.8	3.1
of which saturated fat	(g)	1.7	0.7
of which trans	(g)	< 0.1	0
of which monounsaturated fat	(g)	3.4	1.4
of which polyunsaturated fat	(g)	2.8	1.1
Cholestrol	(mg)	< 3	< 2
Dietary fibre**	(g)	9.73	3.9
Total sodium	(mg)	3	1